Take the FREE Happiness Quiz
What is your happiness score?
This 5-minute quiz shows your current happiness level on a scale of 100 to 1000. Your score appears on screen as soon as you finish. No sign-up and no email. Take it again any time to track your progress.
You will also be given the opportunity to learn exactly how to raise your happiness level, at no charge.
Your answers stay on your device. We never see them.
Frequently Asked Questions (FAQ)
Why the Happiness Quiz?
Have you ever wondered how happy you really are? This quiz gives you a snapshot of your current happiness level in about 5 minutes.
It is a reflection tool based on Greg Jacobson's book Think Yourself Happy, which shares five changes in thinking you can practice every day.
It is not a medical or psychological diagnosis. It is simply a friendly way to see where you are today and notice how you grow.
How does the actual quiz work?
The Free Happiness Quiz is comprised of 50 Multiple Choice questions in the different categories of Self, Relationships, Work, Attitude, Gratitude, Forgiveness, Humor, Health, Spirituality, and the Present Moment or Now.
You get to rate yourself on a scale from 1 to 10 on how you feel about each statement.
The more honest you are with yourself, the more accurate your results.
How long does it take to complete the quiz?
The Free Happiness Quiz takes an average of 5 minutes to complete. It depends on how much time you actually take to ponder your responses.
How do I get an accurate score?
Simply answer the following questions as truthfully to your specific current situation as you are able to.
Ready to begin?
Get your free book
Happiness is a learned skill that is both attainable & measurable. Unlike other books on the subject, Think Yourself Happy walks the reader step-by-step through a proven system for being both happy and successful. Simple & easy to implement, these instantly actionable strategies will benefit the reader immediately.